Many of us use the term “Facebook Stalking”. Facebook stalking can become a problem, however, when stalking is less casual. A recent survey reveals that 88% of us regularly check our ex’s profiles and a full 70% of us spy from a mutual friend’s account.
Even if you’re not causing anyone any harm, if cyberstalking disrupts your life in noticeable ways, you may have a problem. Social media addiction is linked not only to extending heartbreak, but contributing to long term depression and low self esteem issues. So, it may be time to step away from the computer.
This article was originally published on Online College Courses.